The Art of Medicine with Dr. Andrew Wilner
"The Art of Medicine with Dr. Andrew Wilner" explores the arts, business and clinical aspects of the practice of medicine. Guests range from a CPA who specializes in helping locum tenens physicians file their taxes to a Rabbi who shares secrets about spiritual healing. The site features physician authors such as Debra Blaine, Michael Weisberg, and Tammy Euliano, and many other fascinating guests.
The Art of Medicine with Dr. Andrew Wilner
"Nobody's Sleeping:" An interview with sleep specialist and author Bijoy John, MD
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Many thanks to Bijoy John, MD, a board-certified sleep specialist and author of "Nobody's Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness." It's a comprehensive guide for better sleep regardless of age or sleep problem. "Nobody's Sleeping" has a 5-star rating on Amazon and received the 2024 International Impact Book Award for Health.
During our 30-minute interview, Dr. Bijoy discusses how alcohol, exercise, cell phone, iPad, other screens, and snoring can affect proper sleep. According to Dr. Bijoy, falling asleep is not like an "on/off" switch. It requires preparation. He shares his tips for preparing for sleep with the acronym "SLEEPNOW."
Dr. Bijoy addresses the role of melatonin and medications in treating sleep disorders. He also highlights the physiologic and mental health price of not treating sleep problems.
You can find more about Dr. John and sleep resources on his website: https://sleepfixacademy.com
You can purchase “Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness” at Amazon.com.
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Finally, this production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com.
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