GROW Counseling
GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.
GROW Counseling
The importance of positive self talk - especially in isolation!
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GROW Counseling
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Season 1
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Episode 13
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with therapist Jill Howgate about the importance of positive self-talk, especially when we are faced with isolation from our friends, families and communities!