Becoming a Better Gym Owner Through Injury With Rachel Wilson Artwork

The Myokinetix Podcast

The Myokinetix Podcast is a podcast hosted by Dr. Natty Bandasak, founder and CEO of Myokinetix Physical Therapy and Performance. Our goal is to inspire hope within those who are currently dealing with pain and injury. We will be interviewing active individuals and athletes who overcame their physical injuries to learn how they find their courage throughout their journey. We will be offering advice and ways to help you with your recovery journey. Get connected www.myokinetix.comFacebookInstagramTwitterJoin Our Tribe to grow together

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The Myokinetix Podcast

Becoming a Better Gym Owner Through Injury With Rachel Wilson

May 20, 2020 • Dr. Natty Bandasak

In this episode, we interviewed Rachel Wilson who is an owner of Terrain Fitness in Wayne, NJ. She is a competitive CrossFit athlete and a coach at her gym. Rachel underwent hip labrum repaired and dealt with back and shoulder injuries throughout her fitness journey. She is here to share with us regarding her rehab process, what she learned about herself, and how that impacts her as a gym owner and as a coach.

To reach out to Rachel, you can find her at @rachelpwilson and her gym @terrainfitness on Instagram

To find out more about her coach, Chris Hardenberg, you can find him at @forgedthroughfaith on Instagram

We hope you guys enjoy this episode.

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Music

Danger Storm by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4985-danger-storm

License: http://creativecommons.org/licenses/by/4.0/

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