Temporary Circumstances
Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
Temporary Circumstances
Yoga and mental health (expressive arts mini-series)
•
Olena Sowers & Cora Mayfield
•
Season 2
•
Episode 3
First one of our expressive arts mini-series: yoga and mental health. Joined by a special guest, Stacy Mills, Certified Yoga Instructor, we discuss yoga and its benefits as well as a variety of interventions and how they relate to therapy [+2 breathing techniques in this episode!].
