Temporary Circumstances
Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
Temporary Circumstances
Dialectical Behavior Therapy (DBT)
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Olena Sowers & Cora Mayfield
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Season 2
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Episode 10
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In this episode, we discuss Dialectical Behavior Therapy (DBT). This comprehensive treatment approach works with clients to address emotional regulation, distress tolerance, interpersonal skills training, mindfulness, and more. Hear about DBT, the stages of DBT, and the effectiveness of this treatment approach on this episode.
