The Runner Retreat
The Runner Retreat is the show where we talk all things running to help inspire, influence and educate on the thing we love the most.Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). Follow us on @RunnerRetreatsUK
The Runner Retreat
Episode 1 - Covid-19, Get To Know Lewis & Solo Running Advice
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Matt
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Season 1
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Episode 1
On this episode:
- Advice for running in lockdown
- Running solo and some hints from Lewis & Matt's experience
- Planning for rearranged races and adapting your training
- Virtual running
- Get to know Lewis Moses
The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching).
Follow us on @RunnerRetreatsUK