.jpg)
NHS Practitioner Health Wellbeing Podcast
Welcome to the NHS Practitioner Health Wellbeing Podcast, where we come together to discuss the wellbeing of doctors and healthcare professionals!
NHS Practitioner Health is a Primary Care Service is a free and confidential primary care service that provides support for mental health and addiction problems to health and care workers across England and Scotland.
If you work in the NHS and think your mental health has been affected and you cannot access confidential treatment locally, Practitioner Health is here to support you: register with us today at https://www.practitionerhealth.nhs.uk/.
NHS Practitioner Health Wellbeing Podcast
The Three Step Refresher with Joanna Howes
When we're stressed we tend to struggle to stop or even forget to stop and regroup. This leads to exhaustion , loss of self care and ultimately affects our ability to function as human beings , let alone healthcare practitioners. Jo invites you to try this 3 minute meditation whilst at work or in other stressful situations, where appropriate! Be curious, how do you feel afterwards?
NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. Register with us today.
Stay Connected:
X: @NHSPracHealth
Instagram: @nhs_prachealth
Threads: @nhs_prachealth
LinkedIn: NHS Practitioner Health
Facebook: NHS Practitioner Health
Bluesky: @nhsprachealth