Overcomers Unite
We all have a story. Each of us is on a quest. Overcomers Unite exists to encourage humanity that we are created to overcome! We exist to ignite courage in your spirit to overcome through sharing stories. These stories share struggle, pain and making it through. This podcast exists to encourage belief in people to have faith that they can overcome their obstacles too! We are for you and you are loved. Thank you for being here.
Overcomers Unite
Overcoming Depression through Fitness and Nutrition with Jacqi Barraza
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Season 1
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Episode 11
Jacqi struggled with depression growing up. Her therapist advised her to start working out and eating well. Once she began the lifestyle of fitness she never looked back. In fact, she has recently qualified for USA weightlifting Nationals. Jacqi supports people with personal training and personalized meal plans as well as encouraging people to be their best self!
Connect with Jacqi
IG: @hsc_wonderwoman
Connect with Grace Esther
Instagram: Grace_Esther_
Facebook: Encourage & Empower
Website: Grace Esther
Life Rhythm Academy Application