All Things Mental Health
We're a mental health podcast, focusing on young minds and students. We bridge the gap between research and lived experience, creating space for new dialogue to emerge. With a recent feature in the Guardian, this podcast is in the top 15% of podcasts shared globally. Partners inc. University of Oxford, King's College London, Student Minds, SMaRteN and U-Belong.
Meet the team! Aneeska Sohal, our Founder and Project Manager. Aneeska is a Trustee for Student Minds and the Head of Strategy for Student Mental Health and Wellbeing at King's College London. Anna Bailie is our Researcher in Residence, with a specialism in mental health and politics. She works with WHO (World Health Organisation) as a Youth Participation Consultant for and Supporter of the Pan-European Mental Health Coalition Working Package on Child, Adolescent and Young People's Mental Health. Our Editor is Saul Devlin, with expertise in radio, music and sound recording.
Head over to our Instagram for more @allthings.mentalhealth, our Twitter @atmhpodcast or contact us at allthingsmentalhealth20@gmail.com
All Things Mental Health
Sport
This week we chat to Sonya Sandhu about the mental health benefits of playing football. Sonya discusses how university sports teams are breaking the taboo surrounding mental health and sports by appointing welfare officers, with teams starting to take mental health just as seriously as physical health. She tracks her own mental health journey with us, discussing the well-being benefits of being a part of a sports team, as well as how she has become more aware about her own mental health over the years.
Thanks for listening!