Overwhelm is Optional
The podcast for big-hearted, highly-driven professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. Heidi Marke is a Coach, Teacher, Podcaster & Author. Thank you to purpleplanet.com for the music.
Overwhelm is Optional
Episode 24: How to avoid burn out with Lizzie Vince of Find Your Mojo Coaching
In this episode, I chat with Lizzie Vince of Find Your Mojo Coaching.
Lizzie helps burnt out female entrepreneurs leverage their zone of genius to scale their business and we had great fun discussing our new anti-hustle revolution for women who are fed up of sacrificing their health and relationships for their goals and want to do things in alignment with their own energies and desires; the importance of dancing and Lizzie's own struggles with overworking and burnout.
Here's the links to connect with Lizzie:
https://calendly.com/findyourmojocoaching/free1hourcoachingcall
www.instagram.com/findyourmojocoaching
www.facebook.com/groups/findyourmojocoaching
www.facebook.com/findyourmojocoaching
findyourmojocoaching@gmail.com
The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.
The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.
Heidi Marke is a Coach, Teacher, Podcaster & Author
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.
To find out more about my work please visit:
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