Episode 31: Time is not the real reason

If you've been following this podcast for a while you'll know I have a brilliant method for getting you out of your head and into your body, connected to your heart and taking a much-needed break from your overwhelmed mind.

If you've downloaded my free one-minute audio and used it every day you'll know it's a life-changer.

You can download it here

.....if you've used it. People still tell me they don't have time. It's one minute!!!

Time is not the real reason. Listen to find out what is.

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Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
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