Episode 63: Reconnect with your internal navigation system - the second Tiny-Huge Life-Changing Workshop

You have the answers you seek - you have everything you need to live your life in a way that honours who you are, that respects and celebrates your uniqueness. 

Tuning into your body, connecting with your heart, and learning to control your attention will give you the new skills you need to access and start to trust this forgotten (much-aligned) internal navigation system.

Neutral Noticing provides a simple way to practice these new skills without adding to your overwhelm.

For more information about my new programme:

https://www.heidimarke.co.uk/get-your-life-back-info-page


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The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

Manifest Your Dreams in 2026 – a special New Year one-to-one bespoke coaching package.

Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

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A simple, powerful way to stay focused on what matters most.
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