On this episode Brian explores the importance of spending time by ourselves - fully with yourself, without escaping your inner experience.
How can you develop a better relationship with yourself? How can reconnect with the parts you have been neglecting?
Are you escaping your experience or are you able to be fully with what is?
Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/
On this episode Brian explores the importance of spending time by ourselves - fully with yourself, without escaping your inner experience.
How can you develop a better relationship with yourself? How can reconnect with the parts you have been neglecting?
Are you escaping your experience or are you able to be fully with what is?
Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/