This Hong Kong Life
This podcast by KELY Support Group (KELY) highlights stories and conversations with a variety of Hong Kong’s youths all from different backgrounds and provides a medium for young people to connect and understand each other. Each season consists of new stories by different youth discussing a new topic. There are episodes from Cantonese speakers and English speakers. Every person featured experiences our home differently, so we hope that you listen to each episode, connect with these youths, and learn about how they are adding to Hong Kong’s busy days and continuous story. KELY is a Hong Kong-based nonprofit organisation whose mission is to equip young people with the skills, knowledge, and opportunities needed to support themselves and each other. http://kely.org
This Hong Kong Life
S7EP6 - Avneet
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KELY Support Group
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Season 7
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Episode 6
"You are stressed, I am also stressed!"
Hong Kong is a fast-paced society. Sometimes you just wanna shout “I've had enough!" Being exposed to such a high-pressure environment could make us put our emotions aside, or even neglect our true emotions.
Find out how our guest (and KELY alumni) Avneet deals with stress, and her experience in advocating mental health. Spending quality time with yourself is very important too!