Bite Me Nutrition
Nutrition information, bite sized.
Bite Me Nutrition
Episode 71: The Placebo Effect
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I have always found the placebo effect fascinating.
I think a lot of people completely underestimate just how powerful this effect can be, and what that means for the way you need to approach everything you see or hear about nutrition.
Have a listen so you too can be armed with the knowledge you need to separate fact from fiction!
Click me for show notes!
Time Stamps
00:00 Introduction to the Placebo Effect
01:23 Explaining the Placebo Effect
05:18 The Power of Expectancy
06:46 Examples of the Placebo Effect
09:12 Importance of Critical Appraisal
10:09 Conclusion and Takeaways
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