Injury is almost an inevitable part of the journey for athletes and when it happens it can be a daunting process. An injury threatens an athlete’s identity, social connections, sense of self-worth, and more. Trusting the process of recovery or even the process of discontinuing sport often requires support. Dr. Jack Howard discusses injury in athletes, how to navigate the process, and how to support someone going through it.
Injury is almost an inevitable part of the journey for athletes and when it happens it can be a daunting process. An injury threatens an athlete’s identity, social connections, sense of self-worth, and more. Trusting the process of recovery or even the process of discontinuing sport often requires support. Dr. Jack Howard discusses injury in athletes, how to navigate the process, and how to support someone going through it.