When working with families in my coaching practice, healthy bodies and healthy minds are two areas we consider as we sit down to talk about the needs within the home. Taking steps to prioritize your health will support your intentions to be physically and emotionally present with your children. Refueling your resources will make it easier to live from a place of health and demonstrate healthy life skills for your children.
Join me and determine the steps you will take for sleep, exercise, nutrition, and mind/mood/ and matter health.
When working with families in my coaching practice, healthy bodies and healthy minds are two areas we consider as we sit down to talk about the needs within the home. Taking steps to prioritize your health will support your intentions to be physically and emotionally present with your children. Refueling your resources will make it easier to live from a place of health and demonstrate healthy life skills for your children.
Join me and determine the steps you will take for sleep, exercise, nutrition, and mind/mood/ and matter health.