How to Get Healthy and Give Value on a Podcast: Pat Spellman, Part 2 | Ellen Ave

In Part 1, we discussed Pat, his story, and the ups and downs of starting Touch's go-to, the "Touch Project Podcast" with 250K + streams. 

Now, we discuss the value we try give on our podcast, and a very real, raw, and specific conversation on his weight loss and health journey. 

From -100 to 100, his story is amazing.

Featuring: Pat Spellman (Touch Project Podcast). 

Want more Ellen Ave? Head over ellenave.com now and subscribe to the newsletter. It's the best way to get everything.

---

Website & Newsletter: ellenave.com
LinkedIn Profile: Finlay Barnett
Instagram: @ellenavepodcast
Youtube: Ellen Ave Media
TikTok: @ellenavepodcast