Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩...
Derate The Hate
A Unique Way To Recognize and Make Our Emotions Work For Us...DTH Episode 218 with Kim Korte
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A Unique Way To Recognize and Make Our Emotions Work For Us
Today we’re diving deep into the flavorful world of emotions with our incredible guest, Kim Korte. If you’ve ever wondered how to navigate your reactions and interactions with others more effectively, you’re in for a treat!
Kim and I will be exploring the fascinating idea that our emotions are like flavors – think yucky, yummy, savory, and sweet. By understanding and distinguishing these emotional flavors, we can gain more control over our responses and make our interactions smoother and more meaningful.
We’ll also challenge some preconceived notions and talk about the importance of keeping an open mind. Personal growth is all about embracing new experiences and perspectives, and Kim’s insights from her book, 'Yucky Yummy Savory Sweet: Understanding the Flavors of Our Emotions,' are sure to inspire you.
So, get ready to discover the power of emotional awareness and learn how recognizing and managing your emotions can lead to positive change and better relationships. Stay tuned, because this conversation is packed with insights that you won't want to miss!"
Takeaways
- Emotional awareness is crucial for understanding and managing our reactions and interactions with others.
- Our emotions are like flavors, and by distinguishing and understanding them, we can have more control over our responses.
- Challenging preconceived notions and being open to new experiences and perspectives is essential for personal growth.
- Recognizing and managing our emotions can lead to positive change and better relationships.
Learn more about and connect with Kim Korte by checking out the full show notes for this episode at www.DerateTheHate.com.
The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be!
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The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org
Welcome to the Derate The Hate Podcast!
*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.