The Shadow Work

13. Pulling the Trigger on Trauma

March 08, 2021 Ebi Maria Episode 13
13. Pulling the Trigger on Trauma
The Shadow Work
More Info
The Shadow Work
13. Pulling the Trigger on Trauma
Mar 08, 2021 Episode 13
Ebi Maria

In a world where it's easy to feel alone, you truly are not. There are billions of people out there and there is someone out there that's willing to hold space for you. Find the people that can hold your hands and walk with you. Vulnerability is a super-power. Being scared is an easy thing. It takes courage to open up your heart to let someone (or the world) in.

Thank you to all of the voices that have spoken before me. The voices that made space for me to speak too. 

In honor of Women's History Month.

If you are looking to book yoga sessions GetUpNGetFit, follow this link, check it out, fill out an assessment form and once approved you will be contacted! 
https://getupngetfitelite.lpages.co/elite-wellness-fitness-coaching-2/?aff=19

Additional services provided: Chef, Psycho-Therapist, Foot Doctor, Wellness Coaches, Pilates, Meditation and so much more!

Also, when you sign up with the Wellness Company: 
+𝘦𝘷𝘦𝘳𝘺 𝘯𝘦𝘸 𝘤𝘭𝘪𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘫𝘰𝘪𝘯𝘴 𝘎𝘦𝘵𝘜𝘱𝘕𝘎𝘦𝘵𝘍𝘪𝘵, 365 𝘥𝘢𝘺𝘴 𝘰𝘧 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘴𝘰𝘭𝘢𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘪𝘴 𝘥𝘰𝘯𝘢𝘵𝘦𝘥 𝘵𝘰 𝘢 𝘴𝘤𝘩𝘰𝘰𝘭 𝘪𝘯 𝘐𝘯𝘥𝘪𝘢 
+𝘦𝘷𝘦𝘳𝘺 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘥 𝘴𝘦𝘴𝘴𝘪𝘰𝘯, 𝘢 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘥𝘰𝘯𝘢𝘵𝘦𝘥 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘸𝘰𝘮𝘦𝘯 𝘦𝘯𝘵𝘳𝘦𝘱𝘳𝘦𝘯𝘦𝘶𝘳𝘴 𝘪𝘯 𝘔𝘢𝘭𝘢𝘸𝘪, 𝘡𝘢𝘮𝘣𝘪𝘢, 𝘢𝘯𝘥 𝘡𝘪𝘮𝘣𝘢𝘣𝘸𝘦.

... 𝘌𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦 ...

𝘎𝘰 𝘵𝘰 𝘸𝘸𝘸.𝘨𝘦𝘵𝘶𝘱𝘯𝘨𝘦𝘵𝘧𝘪𝘵.𝘤𝘰𝘮 𝘵𝘰 𝘨𝘦𝘵 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 & 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺.

Thank you for connecting and contributing. It's always special to touch a life. 

Visit my website www.glowwithebi.com to connect!




Show Notes

In a world where it's easy to feel alone, you truly are not. There are billions of people out there and there is someone out there that's willing to hold space for you. Find the people that can hold your hands and walk with you. Vulnerability is a super-power. Being scared is an easy thing. It takes courage to open up your heart to let someone (or the world) in.

Thank you to all of the voices that have spoken before me. The voices that made space for me to speak too. 

In honor of Women's History Month.

If you are looking to book yoga sessions GetUpNGetFit, follow this link, check it out, fill out an assessment form and once approved you will be contacted! 
https://getupngetfitelite.lpages.co/elite-wellness-fitness-coaching-2/?aff=19

Additional services provided: Chef, Psycho-Therapist, Foot Doctor, Wellness Coaches, Pilates, Meditation and so much more!

Also, when you sign up with the Wellness Company: 
+𝘦𝘷𝘦𝘳𝘺 𝘯𝘦𝘸 𝘤𝘭𝘪𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘫𝘰𝘪𝘯𝘴 𝘎𝘦𝘵𝘜𝘱𝘕𝘎𝘦𝘵𝘍𝘪𝘵, 365 𝘥𝘢𝘺𝘴 𝘰𝘧 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘴𝘰𝘭𝘢𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘪𝘴 𝘥𝘰𝘯𝘢𝘵𝘦𝘥 𝘵𝘰 𝘢 𝘴𝘤𝘩𝘰𝘰𝘭 𝘪𝘯 𝘐𝘯𝘥𝘪𝘢 
+𝘦𝘷𝘦𝘳𝘺 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘥 𝘴𝘦𝘴𝘴𝘪𝘰𝘯, 𝘢 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘥𝘰𝘯𝘢𝘵𝘦𝘥 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘸𝘰𝘮𝘦𝘯 𝘦𝘯𝘵𝘳𝘦𝘱𝘳𝘦𝘯𝘦𝘶𝘳𝘴 𝘪𝘯 𝘔𝘢𝘭𝘢𝘸𝘪, 𝘡𝘢𝘮𝘣𝘪𝘢, 𝘢𝘯𝘥 𝘡𝘪𝘮𝘣𝘢𝘣𝘸𝘦.

... 𝘌𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦 ...

𝘎𝘰 𝘵𝘰 𝘸𝘸𝘸.𝘨𝘦𝘵𝘶𝘱𝘯𝘨𝘦𝘵𝘧𝘪𝘵.𝘤𝘰𝘮 𝘵𝘰 𝘨𝘦𝘵 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 & 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺.

Thank you for connecting and contributing. It's always special to touch a life. 

Visit my website www.glowwithebi.com to connect!