Special Needs Supermom podcast

Why it’s so hard to schedule me-time and why you should do it nonetheless

May 28, 2024 Nadine van Lierop Season 1 Episode 88
Why it’s so hard to schedule me-time and why you should do it nonetheless
Special Needs Supermom podcast
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Special Needs Supermom podcast
Why it’s so hard to schedule me-time and why you should do it nonetheless
May 28, 2024 Season 1 Episode 88
Nadine van Lierop

Monday morning brain. With three health care appointments and a funeral in the coming days I really need to get out my planner and schedule in essential relax and recharge time. 

It sounds so easy. Yet somehow it's suddenly 11:30 AM and I still have to get started. Ugh. Why is this so hard? 11:30 I wanted to be at the gym, yet here I am haven't done anything yet. Or have I...

Let me take you on a journey through a regular special needs supermom morning. You might recognize a thing or two (or ten or fifteen).

This podcast is to help you realize why it is so hard to schedule in that much needed relax and recharge time. And why you should do it nonetheless. Even if your agenda always, always changes throughout the day. 

Stay sane 🧘 Stay happy 💃 mom.

Nadine

Need some more help to find and recharge your superpowers? 
 
 Follow me on:

- IG: @specialneedssupermompodcast 

- FB: www.facebook.com/specialneedssupermompodcast 
- specialneedssupermom.com

Show Notes

Monday morning brain. With three health care appointments and a funeral in the coming days I really need to get out my planner and schedule in essential relax and recharge time. 

It sounds so easy. Yet somehow it's suddenly 11:30 AM and I still have to get started. Ugh. Why is this so hard? 11:30 I wanted to be at the gym, yet here I am haven't done anything yet. Or have I...

Let me take you on a journey through a regular special needs supermom morning. You might recognize a thing or two (or ten or fifteen).

This podcast is to help you realize why it is so hard to schedule in that much needed relax and recharge time. And why you should do it nonetheless. Even if your agenda always, always changes throughout the day. 

Stay sane 🧘 Stay happy 💃 mom.

Nadine

Need some more help to find and recharge your superpowers? 
 
 Follow me on:

- IG: @specialneedssupermompodcast 

- FB: www.facebook.com/specialneedssupermompodcast 
- specialneedssupermom.com