Sleep Better | Sleep Music with Noise
Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
Sleep Better | Sleep Music with Noise
#147 Stream Running Through The Forest
In this episode, immerse yourself in the gentle murmur of a peaceful stream, harmonizing with ambient melodies carefully crafted to lull you into a restful slumber. As the delicate notes of calming music intertwine with the rhythmic flow of the stream, let go of the day's stress and embrace tranquility.
Close your eyes and envision a secluded forest, where the stream meanders through a picturesque landscape, creating a calming symphony. The ambient music, designed to evoke a sense of peace and relaxation, enhances the natural soundscape, providing a perfect backdrop for meditation or a peaceful night's sleep.
Join us as we embark on a journey to unwind, allowing the gentle stream and ambient tunes to guide you into a state of deep relaxation. Embrace the restorative power of nature and music, and let the worries of the day melt away. Sweet dreams await in this tranquil sanctuary.
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at sleepbetterpodcast@gmail.com
