Annette's Positive Podcasts
My podcasts are based on positive self-development, helping you to become the very best that you can be in life. I am a pioneer of positive living, it hasn't been easy to achieve, as I've had some exceptionally tough times, but I've found wonderful ways of coming out of those tough times. These podcasts will inspire and motivate you in becoming the bast version of you.
Annette's Positive Podcasts
Release Anxiety and Fear to Embrace Confidence and Self-Love!
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Annette
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Episode 13
Anxiety and fear can be debilitating for those who suffer from it and this podcast focuses on various ways of learning to let go and be present in the Magic of NOW!
I can't tell you how many people I've seen over the many years in practice with anxiety, but it's been many. I'm proud to say that once they'd finished their therapy with, they were in such a different place, which is good!
At the end of the podcast there is an exercise for the listeners to use and learn to relax to, so I hope that you enjoy this podcast as it's created with love, from me to you.