How To Coparent With Someone That Is Making You Crazy
The Way You Show Up
Although we wish every marriage could be saved, we know that it's not the reality for some people. Divorce is hard and no one should go through it alone.
Today's episode is with Julie Beckerman, a High Conflict Relationship Coach. She chats about how hard divorce can be difficult, especially with children involved. Julie provides insight on how we can communicate better with our spouse when conflict is high and emotions are strong when going through a divorce.
Please share this episode with anyone struggling with communication with their ex-spouse or, anyone that has kids going through a difficult divorce.
Today's Speaker: Julie Beckerman, High Conflict Relationship Coach
Divorce isn’t easy, and mine was certainly no exception. In 2014, after 10 years of marriage, with the decision to get divorced, I began the most difficult, scary, confusing, angering, and liberating journeys of my life:
I navigated the waters of co-parenting, being a stay-at-home-mom, changing friendships, lawyers and courtrooms, living in the same house with my ex, relationships with ex-in-laws, dating, my ex getting remarried, going back to work, moving to a new home, new school for my daughter, new job, starting a new career, a new life…
With the help of a solid support system, I began to see this as not just a challenge to get through, which it certainly was, but also an opportunity that had only just begun.
- I’m a Certified Professional Coach from the Institute of Professional Excellence in Coaching, as well as a certified career counselor from New York University.
- I have experience and training in Dialectic Behavior Therapy, Effective Communication, and Mindfulness techniques with a background working in business and Human Resources.
- I have experience navigating the transitions of divorce and dealing with the loss of a loved one, addiction, and health & fitness.
Julie's Website: https://aspiretogrowth.com/
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You’ll Learn
- how to have a great co-parenting relationship
- how to evoke emotions within your kids and your ex
- to lean into curiosity with your kids
- that you need to speak positively about your ex-spouse when speaking to your kids
Episode 93 - How To Coparent With Someone That Is Making You Crazy, with Julie Beck
I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
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Don't just exist. Show up.
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