Toward Light: Practical Buddhism for the Modern World
Wise Effort
August 11, 2022
Kate Spina
Season 3
Episode 12
Wise Effort
Toward Light: Practical Buddhism for the Modern World
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Toward Light: Practical Buddhism for the Modern World
Wise Effort
Aug 11, 2022
Season 3
Episode 12
Kate Spina
In our meditation practice we cultivate a balanced effort, and prevent unwholseome mind states from arising, abandon them when they do arise. We cultivate wholesome mind states and sustain them.
In our meditation practice we cultivate a balanced effort, and prevent unwholseome mind states from arising, abandon them when they do arise. We cultivate wholesome mind states and sustain them.