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Toward Light: Practical Buddhism for the Modern World
Guided Meditation: Self Compassion
September 22, 2022
Kate Spina
Season 3
Episode 17
Guided Meditation: Self Compassion
Toward Light: Practical Buddhism for the Modern World
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Toward Light: Practical Buddhism for the Modern World
Guided Meditation: Self Compassion
Sep 22, 2022
Season 3
Episode 17
Kate Spina
A ten minute guided meditation, cultivating compassion for self
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A ten minute guided meditation, cultivating compassion for self
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