Toward Light: Practical Buddhism for the Modern World
Untangling Our Habitual Stories
October 27, 2022
Kate Spina
Season 3
Episode 20
Untangling Our Habitual Stories
Toward Light: Practical Buddhism for the Modern World
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Toward Light: Practical Buddhism for the Modern World
Untangling Our Habitual Stories
Oct 27, 2022
Season 3
Episode 20
Kate Spina
So many of our thoughts are automatic, habitual patterns, that often don't serve us, but we base our actions on them anyway. In this episode I look at common stories and what tools can serve us as we work with them.
So many of our thoughts are automatic, habitual patterns, that often don't serve us, but we base our actions on them anyway. In this episode I look at common stories and what tools can serve us as we work with them.