Toward Light: Practical Buddhism for the Modern World
A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.
Toward Light: Practical Buddhism for the Modern World
Refining the Parami of Energy
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Kate Spina
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Season 3
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Episode 25
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This episode I explore the idea of energy drains, and why looking at this is so important on the Buddhist path.