This week Tara comes on the More Alike podcast & we have a blast. Tune in to hear the following....
She shares:
💪🏼why she chose wellness⠀
💪🏼how to build habits that are sustainable & where to start ⠀
💪🏼finding joyful movement ⠀
💪🏼 adopting the mentality that we are all training for our lives & we are all athletes ⠀
💪🏼 the importance of starting small & checking in with yourself. ⠀
You can find us at:
This week Tara comes on the More Alike podcast & we have a blast. Tune in to hear the following....
She shares:
💪🏼why she chose wellness⠀
💪🏼how to build habits that are sustainable & where to start ⠀
💪🏼finding joyful movement ⠀
💪🏼 adopting the mentality that we are all training for our lives & we are all athletes ⠀
💪🏼 the importance of starting small & checking in with yourself. ⠀
You can find us at: