TMI Talk with Dr. Mary
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system.
Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process.
**New episodes will resume in Jan 2026 after the holidays**
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"TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary"
You can learn more about Dr. Mary at drmarygrimberg.com
TMI Talk with Dr. Mary
Latest Episodes
Episode 64: Awakening in Midlife: The Energetics of Perimenopause with Dr. Lorne Brown
Dr. Lorne Brown joins the TMI Talk podcast to offer a different framework for looking at menopause: one rooted in 26 years of clinical practice and thousands of years of Chinese medicine wisdom. Together, we unpack why your symptoms aren't a si...
Episode 63: A Whole-Body Approach to Perimenopause with Dr. Julie Sarton and Dr. Alexa Charbonneau
Dr. Mary interviews pelvic floor physical therapists Dr. Julie Sarton and Dr. Alexa Charbonneau from Sarton Pelvic Healing about common perimenopause/menopause issues they treat, including urinary leakage (stress and urge), dyspareunia (pain wi...
Episode 62: It’s Not Willpower: The Real Reasons We Struggle With Food with Gina Worful, RD
In this conversation, we unpack the hidden layers of our relationship with food—how it’s shaped by culture, childhood, trauma, biology, and the nervous system. Gina Worful, Founder of the Mastering Mindfulness Institute
Episode 61: From Scarcity to Abundance: Money, Grief, and Growth with Mary Dee
What begins as a conversation about money mindset turns into a powerful reflection on how we show up for ourselves and others, especially in a time where the world can feel heavy, chaotic, or even hopeless. We explore how our struggles w...
Episode 60: Rewriting the Rules: From People Pleasing to Sexual Empowerment with Saundra Pelletier
Dr. Mary chats with Saundra Pelletier, CEO of Evofem and creator of Phexxi the first FDA-approved non-hormonal birth control. What you will learn:Open communication about sex, needs, and pleasu...