LifeSaveHer The Podcast
A podcast is for the busy woman (men are welcome too) especially moms who want to learn more about themselves, learn how to change unwanted behaviors, and find the balance and boundaries they desire and need to live their lives as they see fit. *this is not a substitute for therapy
LifeSaveHer The Podcast
Overcoming Self Doubt
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Brittany A Johnson
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Season 3
In this episode Brittany discusses self doubt and how it impacts us. Brittany discusses some of the causes for self doubt and ways to begin to change the behavior. This episodes gives doable steps to begin to change your thinking and self talk.
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www.brittanyajohnson.com
Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.
www.lifesavher.net
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
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