Muscle Talk - By International Protein
Muscle Talk - By International Protein
Nutrition For Bodybuilders (Part 2)
Your host, our Aussie Muscle Mentor, Christine Envall is an IFBB professional; She's a bodybuilding world champion and she's sharing the nutrition secrets that led her to dominate the world stage on 3 occasions.
Christine is one of the founders of world-renowned - International Protein, producing supplements for high-performance athletes, located here in Australia. International Protein manufactures the best supplements money can buy.
https://www.international-protein.com/.
In this bodybuilding podcast from International Protein, we get Christine's advice on;
- Which foods to turn to when sugar & carb cravings kick in.
- She helps us with her food planning techniques.
- We get Christine's opinion on the Keto diet, the Zone diet and how hormones can be controlled.
- She teaches us the importance of carbohydrates & whether carb cycling is a good idea or not.
Enjoy. This podcast is gold.
Muscle Talk - Bodybuilding podcast by International Protein
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If you'd like to learn more about International Protein, visit https://www.international-protein.com/
A Thinkroom production.
https://www.thinkroom.com/