Mindful, Happy Adults
In this podcast, I interview children's authors, illustrators, poets, musicians, yoga and mindfulness practitioners and all things animals. I also include my Petitations (pet-centered meditations) and I read from my children's books on meditation, mindfulness, compassion, gratitude and yoga and my adult book on Petitations.
Podcasting since 2020 • 62 episodes
Mindful, Happy Adults
Latest Episodes
Marissa Moss: Empowering Young Minds Through Storytelling and Illustration
Ever wondered how to blend art, history, and storytelling? 🎨📖 Don't miss our latest podcast episode featuring the incredible Marissa Moss. Discover her secrets behind beloved series like Amelia's Notebook and more. Listen today!In this exte...
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46:13
From Russia with Love: Annemarie O'Brien on Borzois and Writing
In this episode of 'Mindful Happy Kids', hosted by Dr. Elisabeth Paige, children's book author Ann Marie O'Brien discusses her journey as a writer, her love for dogs, particularly Borzoi, and the inspiration behind her middle-grade novel 'Lara'...
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29:17
Navigating Writing and Publishing with Book Coach and Author Julie Artz
Navigating Writing and Publishing with Book Coach Julie ArtzIn this episode, Elisabeth interviews Julie Artz, a seasoned book coach and author who assists writers crafting empowerment and justice-driven stories. Julie discusses her jour...
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44:12
Conversation with Nicole Chen: Picture Book Author and Middle Grade Novelist
Join us as we wrap up Asian and Pacific Islander Heritage Month with an insightful interview featuring children’s author, Nicole Chen and Elisabeth Paige. Amidst Covid-related tensions, Nicole shifted her focus to portraying Taiwanese families,...
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43:18
Kid's yoga and mindfulness teacher, Audrey Clark speaks with Dr. Elisabeth Paige
Yoga and mindfulness are helpful for anxiety, depression, strength training and exercise for both children and adults. Audrey works as a yoga and mindfulness practitioner with both adults and children. She talks about her own yoga practice and ...
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25:16