The MoveMind Podcast
The MoveMind Podcast explores all things body and brain; hosting a variety of experts, coaches, high achievers and pioneers to give you the tools for a personal, holistic upgrade.
The MoveMind Podcast
Sam McNally on Preparing for ADCC 2022 (#34)
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MoveMind
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Season 1
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Episode 34
Join us for this intriguing conversation surrounding Sam's ADCC 2022 training camp, from everything to do with learning rulesets to improve competition outcomes, wrestling shark tanks, learning positional nuances before submission savagery, and rehabbing major injuries.
Sam McNally is a BJJ black belt under Darragh O Conaill, is the owner and head coach at Exec BJJ Studio, Dublin, and heading to the -66kg division at this year's ADCC in Las Vegas, USA.
@sam_mc_nally
@execbjj
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How Sam went about drilling his wrestling techniques in preparation for the trials and ADCC @jmarsh_bjj_wrestling