Your Outside Mindset
Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.
Podcasting since 2020 • 47 episodes
Your Outside Mindset
Latest Episodes
Develop Your Tree Reading Skills To Find Your Way
Tristan Gooley is a New York Times best selling author of
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Episode 47
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29:56
Get Intentional About Using Your Senses
Let’s Get Sensual: Get Intentional About Using Your Senses I read a good book recently titled “Better In Every Sense: How the New Science of Sensation...
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Episode 46
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21:32
Managing Difficult Emotions As My Loved Ones Move Away
This solo podcast episode is about managing difficult emotions when loved ones move away. I am working on managing my emotions as both my kids who are Canadian settle in London England.The first things kind people might say to me is : oh...
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Episode 45
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18:21
Stephen Leahy Award Winning International Environmental Journalist: Good News in Climate Change
Stephen Leahy is an award-winning international environmental journalist with over 25 years of experience in the field. His work has been published in a wide range of prestigious publications around the world, including National Geographic, The...
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Episode 44
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48:07