EVER EXPANDING with kami lee
EVER EXPANDING with kami lee is all about discovering and appreciating the beauty in continual growth and learning. Kami discusses topics that include motherhood, change, vulnerability and more. She shares intimate experiences that have shaped her life to what it is now and has a hope to be continuously growing. For, if we choose, we can be ever expanding.
Episodes
17 episodes
On Healing, Trauma, and Supporting Women: A Conversation with Kayla Spindler
TW: BIRTH TRAUMAThis episode gives a beautiful and raw perspective into my good friend, Kayla Spindler's, story of birth, trauma and healing. She shares the stories of both her children's births, how they differ, and how she found help ...
•
Season 3
•
Episode 6
•
42:49
Healing Body Image: A Conversation with Ally Tuozzoli
In this episode, Ally Tuozzoli and I discuss healing body image. We go over what healing body image actually means, things to look out for on social media, how healing your relationship with food ties into healing body image, and much more. Thi...
•
Season 3
•
Episode 5
•
45:25
Inner Child Healing: A Conversation with Hazel Antiporta
Many of us have wondered, "what is inner child healing?" In today's episode with Hazel Antiporta, we discuss the importance of inner child healing, what that phrase actually means, how it applies to parents, and much more. The process of inner ...
•
Season 3
•
Episode 4
•
39:26
A Safe Space Within
This is a solo episode where I break down the phrase "finding your voice" and explain what it means to me. I share a few personal experiences that have encouraged me to question and discover who I am and start down the path of self awareness. I...
•
Season 3
•
Episode 3
•
14:41
How Money Connects to Soulful Living: A Conversation with Sarah Bengtsson
For many of us, the topic of money in conversation can feel quite taboo. Is it appropriate to talk about money? Is it part of soulful and fulfilled living to want money? How do we tie money into soulful living? All of these questions and more a...
•
Season 3
•
Episode 2
•
35:05
Establishing a Healthy Relationship with Habits: A Conversation with Taylor Arco
For this episode, I sat down with Taylor Arco to discuss the importance of habits. More specifically, how to establish a healthy relationship with them. We discuss the overwhelm that can come with establishing habits and how to approach habits ...
•
Season 3
•
Episode 1
•
32:54
Our Story and Q&A: A Conversation with Nate Lee
As the last episode of this season, my partner, Nate, and I sat down to share a bit of our story and answer a few questions we received about our relationship via social media. We talk about life after having a child, what our marriage looks li...
•
Season 2
•
Episode 8
•
44:30
The Pressures of Being a Woman: A Conversation with Kassidy Clawson
Many of us are familiar with the numerous pressures that come with being a woman. These pressures start at a very young age, arguably before we are born. Kassidy and I discuss the impact of gender roles, how they range among different cultures ...
•
Season 2
•
Episode 6
•
42:26
Part 2 - Is Family Really Everything for Everyone?
The concept of family being “everything” is one we are all familiar with. It is a message that is reiterated over and over again throughout our lives. While the sentiment of this message is important, the idea that family comes before all, incl...
•
Season 2
•
Episode 5
•
16:39
Vulnerability: A Conversation with Chelsea Homer
As described by Brene Brown, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” In this episode, Chelsea Homer and I discuss the pros and cons to vulnerability and ...
•
Season 2
•
Episode 4
•
30:43
A Few Thoughts on Motherhood
Motherhood can be an incredible part of life while also be really tricky to navigate. In this episode, I share a few pivotal moments in my motherhood journey and how my view of motherhood has shifted over time. Motherhood is deeply personal, bu...
•
Season 2
•
Episode 3
•
15:08
The Power of Our Individual Choices: A Conversation with Kale Tanner
The truth is, we all have different perspectives and different lenses through which we look at and process life. Another truth is, all we can control is ourselves. My brother, Kale Tanner, and I sit down to talk about taking back and recognizin...
•
Season 2
•
Episode 2
•
34:40
On Being Misunderstood
Have you ever felt incredibly misunderstood? That reality can be so hard and can impact one tremendously. In this episode, Kami shares an experience where she felt deeply misunderstood and what she's learned from that. She discusses the pain an...
•
Season 1
•
Episode 8
•
14:08
There's Got to be a Better Way
In this episode, Kami addresses the sometimes awkward and hurtful relationships and interactions that can take place between individuals who leave the LDS church and active LDS members. She gives some insight on how those relationships and inte...
•
Season 1
•
Episode 6
•
11:21
Is Family Really Everything for Everyone?: A Conversation with Nathan Cazmersen
In this episode, Kami and Nathan dive into navigating, the sometimes complicated, relationships within family units. We discuss the cultural message that 'family is everything' and how, in some cases, this idea is more hurtful than helpful.
•
Season 1
•
Episode 4
•
31:28
Understanding and Nourishing Your WHOLE Self: A Conversation with Cassie Duke
Kami and Cassie get together to talk about the importance of recognizing that we as humans are complex and beautiful beings made up of spiritual, mental, physical and emotional selves. Each of these aspects of our whole self are in need of unde...
•
Season 1
•
Episode 3
•
37:37