What’s Next with Lisa Scott
A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa Scott is a licensed professional counselor who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air.
What’s Next with Lisa Scott
Self Care, What is it really?!
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Season 2
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Episode 16
In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to yourself and to others around you.
Email her at whatsnextwithlisa@gmail.com
Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa