Stage Ready
Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator. I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback.
Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentor
You can join our community at www.stagereadydancer.com
Podcasting since 2020 • 11 episodes
Stage Ready
Latest Episodes
Interview with the ABC Radio talking with Alumni ballet student Jorja Signitzer
"From Hervey Bay to New York: Jorja Signitzer's Ballet DreamIn this captivating episode, ABC Fraser Coast Radio sits down with Jorja Signitzer, a shining star who began her dance journey at Sparks Dance Centre in Hervey Bay. Starting at ...
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Episode 11
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4:36
7 mindful exercises to practice during the week.
Spend one week really focusing on these 7 points and you will have started a great habit.You can do this alone, with your students, as a parent with your children or family.Being focused and mindful of every activity is the key!...
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Episode 10
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7:55
Separation anxiety in dance and how having a comforter is a milestone
Often having a toy can be seen as a weakness or something a child brings to class but then has to put down quickly in order to do the dance class with correct arms and attention. In this episode I'll talk about how having a toy in class can enh...
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Episode 9
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19:22
