Grow By Design
69. Managing your mindset with Phoebe Hagan - IFBB Bikini Pro
This week I have the absolute pleasure of speaking with Phoebe Hagan an IFBB Bikini Pro from the UK and now living in Dubai, currently 7th in the world!
We chat all about
- Her journey from finding bodybuilding to winning her pro card
- Her first few years on the pro circuit and finally getting her ticket to the Olympia and placing 7th.
- What she did to find her look and how she implements judges' feedback.
- How she has found her best method of prepping to bring her best to stage
- How she manages both the mental and physical side of competing.
- Her tough decision to pull out of the 2023 Arnolds USA and why she put her mental health first.
- Her mindset coming into her 2023 season and what she is doing differently.
Phoebe has such a great outlook on bodybuilding and life and it was such a pleasure to speak with her, I know you guys will love this one.
Connect with Phoebe:
Instagram
Posing Portal
Say More Podcast
Email me jess@growbydesign.com.au
Australia's leading sports supplement retailer. Best range, best prices. Code: JESSGREENE1
VITALZING WATER DROPS
Zero calorie, zero carb, all natural water and milk drops. Use code JESSGREENE1
TMJ APPAREL
My go-to activewear and gym accessory brand. I love the lifting straps! Code: JESSGREENE10
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This week I have the absolute pleasure of speaking with Phoebe Hagan an IFBB Bikini Pro from the UK and now living in Dubai, currently 7th in the world!
We chat all about
- Her journey from finding bodybuilding to winning her pro card
- Her first few years on the pro circuit and finally getting her ticket to the Olympia and placing 7th.
- What she did to find her look and how she implements judges' feedback.
- How she has found her best method of prepping to bring her best to stage
- How she manages both the mental and physical side of competing.
- Her tough decision to pull out of the 2023 Arnolds USA and why she put her mental health first.
- Her mindset coming into her 2023 season and what she is doing differently.
Phoebe has such a great outlook on bodybuilding and life and it was such a pleasure to speak with her, I know you guys will love this one.
Connect with Phoebe:
Instagram
Posing Portal
Say More Podcast
Email me jess@growbydesign.com.au
Australia's leading sports supplement retailer. Best range, best prices. Code: JESSGREENE1
VITALZING WATER DROPS
Zero calorie, zero carb, all natural water and milk drops. Use code JESSGREENE1
TMJ APPAREL
My go-to activewear and gym accessory brand. I love the lifting straps! Code: JESSGREENE10
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.