Let us know what you enjoy about the show!
Can you imagine a life where the chaos of noise—both external and internal—no longer dictates your peace of mind? Join me, as I guide you through a transformative journey to discover tranquility in the midst of everyday clamor. In this episode, you'll learn how to identify and counteract the distractions that pull you away from your true self. From the hum of lawn mowers to the relentless chatter of social media, we tackle how external noise impacts your focus. More importantly, we delve into the insidious nature of internal noise—those repetitive, negative thoughts that derail your inner harmony.
You'll discover practical techniques to shift your mindset and reclaim your serenity. Imagine transforming self-doubt into self-affirmation, and fear into joy. Hear how simple yet powerful affirmations can change your perspective—like seeing yourself as an excellent listener or embracing the importance of self-care. This episode offers actionable insights that will help you cultivate a serene, harmonious life. Stay safe and healthy, and remember to live in the moment.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS
Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.
You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!
Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.
Interested in finding out more about working with Lisa Hopkins?
Visit www.wideopenstages.com
Follow Lisa https://www.instagram.com/wideopenstages/
Let us know what you enjoy about the show!
Can you imagine a life where the chaos of noise—both external and internal—no longer dictates your peace of mind? Join me, as I guide you through a transformative journey to discover tranquility in the midst of everyday clamor. In this episode, you'll learn how to identify and counteract the distractions that pull you away from your true self. From the hum of lawn mowers to the relentless chatter of social media, we tackle how external noise impacts your focus. More importantly, we delve into the insidious nature of internal noise—those repetitive, negative thoughts that derail your inner harmony.
You'll discover practical techniques to shift your mindset and reclaim your serenity. Imagine transforming self-doubt into self-affirmation, and fear into joy. Hear how simple yet powerful affirmations can change your perspective—like seeing yourself as an excellent listener or embracing the importance of self-care. This episode offers actionable insights that will help you cultivate a serene, harmonious life. Stay safe and healthy, and remember to live in the moment.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS
Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.
You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!
Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.
Interested in finding out more about working with Lisa Hopkins?
Visit www.wideopenstages.com
Follow Lisa https://www.instagram.com/wideopenstages/