
STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what theyβve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David SternπΆ
πβ¨π **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πβ¨π
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! ππ
π [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
π **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
π Visit [Wide Open Stages](https://www.wideopenstages.com)
πΈ **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
π **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
π΅ **STOPTIME Theme Music by Philip David Stern**
π [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
Episodes
β¨ Finding Calm Within: A Meditation for Anxious Minds β¨
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The Antidote to Mental Clutter: Transforming Internal Noise into Calm
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β¨ Breathing into Abundance: Guided Breathwork Meditation β¨

The Joy of Deliberate Wandering

π‘ Coaching Insights: Overcoming the Fear of Being Seen

β¨ Rise & Shine: Transform Your Day in 15 Minutes with a Morning Body Scan β¨

Playing with the Wind: A Lesson in Harmony

π‘ Coaching Insights: How to Stop Spiraling and Live in the Moment

Finding Clarity: A Guided Meditation for Purpose and Focus

Celebrating Ourselves Beyond External Validation

π‘ Coaching Insights: Why What Got You Here Wonβt Get You Where You Want To Go Next

Spring Awakening: A Guided Embodiment & Visualization

What Would Change if You Stopped Should-ing?
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π‘ Coaching Insights: Discovering Your True Desires Beyond Productivity

Lighten Your Load: A Breathwork & Body Scan Meditation

Is Your Life Force Energy Illuminating or Overwhelming?

Coaching Insights: From The Room Where It Happens

Rejuvenate with Prana: A Guided Meditation for Balance and Vitality

Angelica ChΓ©ri : Navigating Loss, Creativity, and Success
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Surrender to Stillness: A Guided Yoga Nidra
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Finding Inner Peace: Healing and Breathwork Meditation Practices
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Stepping Into a New Role: Lisa Hopkins on Her Journey from Dance to Coaching

Breathe Into Ease: A Meditation for a Calm, Confident Day

Unlocking Growth Through Letting Go of Resistance
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