#196 Jason Rau

Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.

Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.


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https://www.instagram.com/jasonraubjj89/?hl=en

https://bjjfanatics.com/collections/all/fighter_jason-rau

https://www.vanguardjj.com/

Episode Highlights:
3:55 Opening a Gym
15:31 Jason Finds Jiu-Jitsu
26:54 Positive Change Through Jiu-Jitsu
28:43 Investing in Your Jiu-jitsu
40:48 Gi vs Nogi
56:00 Loving the Finish
1:01:46 Rule Sets
1:07:29 Eric Acha’s Question