GET OUT: When You’re in a Trauma Bond but Don’t Know it

Episode 171:
In this week's episode, I share for the first time about my emotionally abusive relationship with a Covert Narcissist, I talk about what a trauma bond is, what it feels like and the signs of when you need to get out. I share my perspective and encouragement of if you or someone you know is in the relationship and things that helped in my healing journey to not go back.

Episodes:
Are you dating a Narcissist? With Dr.Z
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996

Are you in a Toxic relationship?
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070

On and off relationships: how to get out
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295

When the past calls: being stuck in cycles
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211

Best and worst breakup advice
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092

How to support a friend in toxic relationship
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

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This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com