Beauty Marks
Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.com
Personal Growth, Mental Health, Faith,Relationships, Healing, Therapy, Self Help,Woman
Episodes
200 episodes
Healing Fatigue: When Your Healing Journey is Your Identity
Episode 199:In this week's episode, we sit down and chat about healing fatigue and how it can show up after years on your healing journey and the push to become your best self. I share how i was able to manage it and things that have...
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Episode 199
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15:06
Advice For Dating in 20s, Settling Vs Compromising & The List
Episode 198:In this week's episode, we sit down to chat about dating in your 20s, dating stories, having a list of non-negotiables. Thank you BetterHelp for sponsoring today's episode.Get started today with Be...
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Episode 198
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40:32
How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself
Episode 197:In this week's episode, we sit down to chat about the event recap of She Cultivates, Navigating my anxiety during events and tools that helped. I share tips that help me navigate self-doubt, negative self-talk, and more.<...
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Episode 197
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31:18
How God Transformed, Healed My Trauma & Used My Story With Jessica T. White
Episode 196:In this week's episode, I sit down with a Sexual Exploitation and Abuse Expert, philanthropist, and acclaimed Keynote and TEDx speaker, Jessica T. White. Her unwavering commitment to equipping professionals to combat sex ...
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Episode 196
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40:23
Cheers to Evolving, Growing & Pivoting: Year 29
Episode 195:In this week's episode, we sit down to chat about my birthday in single hood, evolving this year, things i'm looking forward to and more.Thank you BetterHelp for sponsoring today's episode.Get started to...
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Episode 195
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23:58
Sister Chat: How Our Childhood Shaped Us & Cultivating A Friendship With Your Sibilings in Adulthood
Episode 194:In this week's episode, I sit down to chat with my sisters, Stephanie Marcelin and Katherine Calderon. We talk about things we experienced growing up, moving around and how that shaped us. We share memories of our childho...
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Episode 194
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54:56
Lessons I Learned in My Late 20s About Relationships, Failure & Self-Acceptance
Episode 193:In this week's episode, we sit down to chat about lessons I experiences in my late 20s, reflecting on friendships, relationships, career, insecurities, faith and more.Thank you BetterHelp for sponsoring today's ...
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Episode 193
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35:38
Keys To Cultivate Your Own Community & Host Micro Events
Episode 192:In this week's episode, we sit down to chat about tips for someone interested in starting your group, picking a niche, finding a space, and planning your groups or events. If you are interested in getting assistan...
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Episode 192
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16:59
How To Make Friends in Adulthood, Going to Events, Questions to Ask
Episode 191:In this week's episode, we sit down to chat about making friends in adulthood, questions to ask, the mindset to go into when you're going to events and how to make connections less transactional when you are tryi...
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Episode 191
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20:50
Mental Health Check In: Signs You May Be Struggling & What Can Help
Episode 190:In this week's episode, we sit down to chat about how I have been feeling with my mental health these past few months when I can’t show up for others because you’re struggling with my mental health, and how to navigate wo...
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Episode 190
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30:56
What if Making that ONE Risk or Decision is What You Need
Episode 189:In this week's episode, we sit down to chat about taking a leap even in fear, making the decision that can change your life, whether it's starting over, breaking up, moving, new job. The beautiful things that can come and...
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Episode 189
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17:23
Living a Fulfilled Life Online & Offline, 10-Year Content Creator Journey & Vulnerability With Natalie Alzate
Episode 188:In this week's episode, I sit down to talk to Natalie Alzate (better known by her online handle, Natalies Outlet), a content creator known for her DIY “Life Hacks” as well as beauty, fashion and lifestyle advice to her au...
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Episode 188
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1:02:04
Am I The Toxic One? What Makes You a Self Aware Person With Jojo Venant
Episode 187:In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. We talk about signs that are within us that may be toxic traits and how to be more self-a...
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Episode 187
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48:43
Live Discussion: Fighting For and Thriving in Our Female Friendships With Danielle Bayard Jackson
Episode 186:In this week's episode, we are sharing part of our She Cultivates X Beauty Marks Podcast LIVE event with Friendship Coach, Danielle Bayard Jackson. Friendship Expert Danielle Bayard Jackson is a female frie...
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Episode 186
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1:13:19
Thoughts on Singleness, Dating Again, Drinking Alcohol, & Managing Anxiety
Episode 185:In this week's episode, we sit down to chat on honest thoughts on drinking alcohol & sobriety, going back on dating apps, singleness, working through healing people-pleasing tendencies and the feelings you experience ...
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Episode 185
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30:10
Am I A People Pleaser? With Claudia Matos
Episode 184:In this week's episode, I have Claudia Matos on the podcast, she is a mental health counselor who works with people-pleasing adults and professionals who struggle with creating boundaries and putting themselves first in r...
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Episode 184
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30:50
Made To Thrive: Event Recap & Celebrating Year 4
Episode 183:In this week's episode, We are celebrating 4 years of BMP! Help us get to 100 reviews and enter to win giveaway at https://www.instagram.com/elizabethsabby/
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Episode 183
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21:47
Decentering Men to Heal, What Does That Look Like?
Episode 182:In this week's episode, I share my opinion on how to decenter men after heartbreak and take the time to heal after a breakup. I share the things I have learned from mistakes I have made, and what can help you on your heal...
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Episode 182
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18:13
From Heartbreak to Healing: Navigating Trauma Bonds and Embracing The Process
Episode 181:In this week's episode, I share about embracing the process after heartbreak.Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off...
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Episode 181
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26:43
The Healing:Not Letting Your Trauma Narrative Hold You Back
Episode 180:In this week's episode, I share about how we can allow our trauma narrative or shame of our past keep us from doing the things that God has called us to do.The beauty of starting over after leaving a toxic a...
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Episode 180
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20:22
Mental Health Diagnosis in Adulthood,Starting Your Healing Journey & Psychiatric Mental Health With Dr. Marcelline Girlie
Episode 179:In this weeks episode, Dr. Marcelline Girlie shares stigmas of psychiatric mental health how people get diagnosed in adulthood with ADHD, depression and anxiety, and how culture affects the way you manage your mental heal...
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Episode 179
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52:17
Forgiving Yourself & Your Abuser: What Forgiveness is and What it's Not With Maria Fernandez
Episode 178:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She joins me in a hard conversation on Forgiveness ...
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Episode 178
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58:55
Thoughts on Fears of Dating, Hormone Issues, People Pleasing & Oversharing
Episode 177:In this week's episode, I share a life update, health diagnosis, certain life challenges and joys. I also answer a few questions about how to set boundaries, emotional immaturity, what started my healing journey and my th...
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Episode 177
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39:41
The Healing: How to Detach from a Trauma Bond and Learn to Trust Yourself Again With Maria Fernandez
Episode 176:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church...
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Episode 176
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58:24