She Cultivates
Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon,
Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others.
Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.
Women's Empowerment, Personal Growth, Mental Health, Faith, Relationships, Healing, Therapy, Community
She Cultivates
Trauma Bonds: Isolation, Self Betrayal and How it Affects your Mental Health
Send Us A Question You Want ON AIR!
Episode 172:
In this week's episode, I share a part 2 about Trauma bonds, how they affect your mental health and relationships with others.
Episodes:
Are you dating a Narcissist? With Dr.Z
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996
Are you in a Toxic relationship?
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070
On and off relationships: how to get out
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295
When the past calls: being stuck in cycles
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211
Best and worst breakup advice
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092
How to support a friend in toxic relationship
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215
Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast
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