Girls in Real Life
Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.
Girls in Real Life
This is How You're Going to Fix Your Relationship With the Gym
How are we in the last week of February already!?!? Anyways, happy Monday girlies :) Today's episode is all about fixing your relationship with the gym and fitness! Thanks to society, a lot of women don't work out because they want to but because they feel like they HAVE to. Which in turn conditions us to have a negative relationship with fitness, food, and our bodies. Listen as Mariah gives you all the tips on how to overcome your resistance to the gym and enter your fitness era for GOOD 😍
SHARE YOUR STORY:
Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.com
FOLLOW US:
@girlsirlpod
@mariahclayton_
Don't forget to rate the podcast and leave us a 5-star review!