Girls in Real Life
Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.
Girls in Real Life
Breaking Free from Self-Sabotage: Understanding and Overcoming Self-Defeating Behaviors
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Mariah Clayton
Happy Monday girlies! In today's episode, we dive deep into the issue of self-sabotage and explore how it can hold us back from achieving our true potential. Whether it's procrastination, perfectionism, or negative self-talk, self-sabotaging behaviors can silently impair our personal and professional lives. Join Mariah as she discusses the psychological roots of self-sabotage while offering you inspiration and concrete steps on how to break free from the cycle.
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