Gutsy Health | Nutrition and Medicine
The Gutsy Health Podcast, hosted by Juanique Grover, is your trusted guide to holistic healing, functional medicine, and root-cause wellness. This podcast cuts through the noise of traditional health advice, delivering science-backed insights, expert interviews, and actionable strategies to help you reclaim your health naturally.
From chronic illness recovery to optimizing gut health, hormone balance, and immune function, each episode is designed to educate, empower, and inspire. If you’re tired of Band-Aid solutions and want to take control of your well-being with evidence-based alternative medicine, this is the podcast for you.
It's time to heal smarter, not harder. Tune in and take the first step toward a healthier, more vibrant life.
Gutsy Health | Nutrition and Medicine
How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam
"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health."
Blood sugar impacts our health more than we realize, but how can we measure its true effect?
Continuous glucose monitoring has made huge strides, with companies like Veri making it accessible to everyone, not just those with metabolic disorders.
Want to understand how your body responds to food, stress, and lifestyle? Curious about how continuous glucose monitors can improve your metabolic and overall health?
Join us as we sit down with Anttoni Aniebonam, co-founder of Veri, to discuss the benefits of monitoring your blood sugar levels and exploring personalized health through wearable tech and microbiome testing.
Discover how understanding your body can help prevent chronic diseases amidst the global metabolic health crisis. Tune in now to Season 3, Episode 18 of the Gutsy Health Podcast!
Show Highlights:
00:00 - Episode start
02:59 - Discover Anttoni’s personal journey and mission behind co-founding Veri
12:49 - How a customer's story shaped Veri's commitment to accessibility and metabolic health
14:52 - Veri's software enhances CGM hardware to create personalized plans
19:32 - The link between metabolic dysfunction, blood sugar, and mental wellbeing
25:52 - Revealing the four “horsemen” or threats to our health
33:02 - Veri, a comprehensive tool for monitoring blood sugar, stress, and hydration
36:50 - The role of education and context in understanding blood sugar nuances
38:27 - Using CGM data to find the best diet for your unique needs
41:26 - Building a healthier future with Veri
43:00 - Veri's innovative feature estimates meal glucose response from a single image
44:46 - Gaining a deeper understanding of our bodies and metabolic health
Important Links:
- Gutsy Health Website - https://www.mygutsyhealth.com/
- Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/
- Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765
Find out more about Anttoni Aniebonam and Veri on:
- Website - https://www.veri.co/
- Use this link to receive 20% off your first Veri purchase - https://www.veri.co/shop?refc=GUTSYHEALTH
- Instagram - https://www.instagram.com/veri
- Blog - https://www.veri.co/learn
- YouTube - https://www.youtube.com/channel/UCne7JDZU3VqSLfK1T9tonLw