Gutsy Health | Nutrition and Medicine
In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
Gutsy Health | Nutrition and Medicine
Can Healing Your Gut Cure Skin Problems? with Dr. Barbara Paldus
"Hormonal acne is a complex condition deeply connected to the gut-skin-brain axis, where diet, stress, and systemic inflammation play critical roles. Understanding and managing hormonal acne requires addressing not just the skin but also mood, inflammation, and hormonal balance."
Your skin is home to trillions of tiny microbes that can affect your whole body, from your gut to your brain. These little organisms play a big role in skin conditions like eczema and hormonal acne.
Today, we're lucky to have Dr. Barbara Paldus, CEO of Codex Labs, a dermatologist who's changing the game when it comes to skincare. She'll introduce us to integrative dermatology and explain how your skin, gut, and overall health are all connected.
We'll learn why common treatments like antibiotics can actually make your skin problems worse. Dr. Paldus also shares some fascinating ways to address stubborn skin issues by working with your body's natural systems.
Whether you're dealing with persistent skin problems or aiming for healthier skin, you'll gain insights to support your skin from the inside out.
Show Highlights:
00:00 - Episode Start
00:43 - Dr. Barbara's journey from engineering to integrative dermatology
03:07 - How rising temperatures can affect skin conditions
06:03 - Integrative dermatology 101
07:32 - Hidden dangers of overusing antibiotics and its impact on gut health and cancer risk
08:49 - Understanding the gut-brain-skin connection
12:51 - Microbiome development from infancy to adulthood
14:08 - The complex interplay of diet, stress, and skin health causing hormonal acne
16:46 - Exploring gut-brain-skin relationships
19:27 - Discussion on polycystic ovary syndrome
20:48 - Addressing skin issues, gut health, and hormonal imbalances
25:24 - Topical and internal probiotics for acne treatment
29:06 - Comparing healthcare costs globally
32:19 - Accessible skincare solutions offered by Codex Labs
34:44 - Natural eczema treatment methods
38:22 - Importance of proper dosage in skin treatments
40:44 - Age-appropriate skincare products
44:14 - Tips for skin hydration
45:22 - Microbiome recovery after antibiotics
45:42 - Advice for persistent skin problems
47:17 - How to find Codex Labs online
Important Links:
- Gutsy Health Website - https://www.mygutsyhealth.com/
- Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/
- Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765
Connect with Barbara Paldus on:
- Website - https://www.codexlabscorp.com/
- Instagram - https://www.instagram.com/codexlabs/