Elevation Nation
Elevation Nation is a movement to empower people to elevate their mental fortitude to conquer the real world. Join Sam Panitch and Parker Yablon each week as they welcome a new "elevator" to the nation to uncover how they elevate their mindset to achieve their goals and make a difference in the world. Elevators come from all walks of life including entrepreneurship, professional sports, music, health, wellness, and more.
Elevation Nation
Managing our rage | Fortitude in 15
Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.
02:28 - Managing Anger: Acknowledging and Responding to Emotions
06:51 - Changing Environments: Finding Healthy Outlets for Anger
09:41 - Open Conversations: Resolving Conflict and Promoting Growth
13:41 - Elevator Shoutouts
