Elevation Nation
Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude.
Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact.
From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.
Elevation Nation
Managing our rage | Fortitude in 15
Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.
02:28 - Managing Anger: Acknowledging and Responding to Emotions
06:51 - Changing Environments: Finding Healthy Outlets for Anger
09:41 - Open Conversations: Resolving Conflict and Promoting Growth
13:41 - Elevator Shoutouts
